What Are You Thinking?

A few days ago, I received an unexpected phone call from someone I had not spoken with in more than three years. At one time, we served together in ministry. Circumstances eventually led us down very different paths, and the relationship ended with hurt, disappointment, and unresolved tension. Since then, there had been no communication between us.

When my phone rang and I saw his name appear on the screen, I was genuinely surprised. Curious, I answered. The voice on the other end immediately asked, “Did you call me?” I replied, “No, I didn’t.”

It quickly became apparent that he had accidentally called me. What followed was one of the more awkward conversations I’ve had in quite some time. He wasn’t expecting to hear my voice, and I certainly wasn’t expecting to hear his. As we talked, I made a conscious decision to keep things lighthearted. I cracked a few jokes, laughed a little, and simply allowed the conversation to unfold naturally. Eventually he began to laugh as well, and some of the tension eased.

When the call ended, I found myself thinking about something much bigger than the conversation itself. I could hear the hurt in his voice. What struck me most was not what he said, but the weight he still seemed to be carrying. I could sense years of disappointment, frustration, and unresolved struggles still weighing heavily on him. Whether his perspective was right or wrong wasn’t really the point. What became increasingly clear to me was how deeply our thoughts, beliefs, hurts, and unresolved emotions shape the way we see life, other people, and even ourselves.

Before we hung up, I told him he was welcome to call me anytime. Perhaps a future conversation would be easier if neither of us was caught off guard. Afterward, I kept thinking about how much of life is shaped not by what happens to us, but by what we continually allow to live within our minds. That experience reminded me of an important biblical truth: some of the greatest battles we face are not around us, but within us.

That unexpected phone call stayed with me long after we hung up. It reminded me that what lives in the mind eventually shapes the heart, and what shapes the heart eventually influences how we see people, respond to conflict, and navigate life itself. The thoughts we entertain, the hurts we hold onto, the offenses we replay, and the truths we embrace all leave their mark on us. Scripture repeatedly shows that our thinking matters because it eventually influences our words, actions, relationships, and direction in life.

That realization led me to another question. If our thoughts have such power to shape our lives, what keeps us aware of right and wrong in the first place? Why do people often feel conviction over certain actions, while others justify the exact same behavior without hesitation? Scripture points us to something God has placed within every person—a conscience that bears witness to what is true and what is not.

Even those with little biblical knowledge often possess an inward awareness that certain things are right and others are wrong. Scripture speaks directly to this reality in Romans 2, where Gentiles who did not possess the written law still demonstrated that the work of the law was written on their hearts, “their consciences also bearing witness, and their thoughts sometimes accusing them and at other times even defending them” (Romans 2:15). People often wrestle between conviction and self-justification. The problem is that when truth is repeatedly ignored or distorted, the conscience itself can slowly become dulled and reshaped by whatever a person continually allows into the mind and heart.

Everyone has a conscience, but not every conscience has been shaped by truth. Many people grew up hearing the familiar phrase from Jiminy Cricket, “Let your conscience be your guide.” While that may sound wise on the surface, Scripture teaches that the conscience itself can gradually drift away from truth. Our conscience was never meant to be our ultimate guide; God’s Word is. Over time, the conscience reflects whatever we repeatedly allow to take root within the heart.

E.W. Bullinger defined conscience as “the testimony to one’s own conduct borne by the consciousness man has of himself in relation to God.” In other words, conscience is that inward sense of approval or conviction shaped by what we repeatedly allow into our lives. Over time, even our feelings about right and wrong can drift away from the truth of God’s Word.

That helps explain why one person may feel genuine conviction over certain behavior while another person excuses the exact same thing as perfectly acceptable. The conscience gradually follows whatever it has been trained to accept. Left unchecked, repeated compromise can make even serious wrongdoing feel normal. When truth is ignored long enough, the heart slowly loses its sensitivity to things it once recognized as wrong.

Scripture therefore speaks about a “good conscience,” a “pure conscience,” and even a conscience that has become “seared.” The condition of a person’s conscience is not fixed. It can become increasingly sensitive to truth, or it can slowly become hardened through compromise and resistance to what is right.

Paul wrote, “The goal of this command is love, which comes from a pure heart and a good conscience and a sincere faith” (1 Timothy 1:5). Later he warned about those who would depart from the faith, “having their conscience seared with a hot iron” (1 Timothy 4:2). What a sobering picture. A seared conscience gradually loses its ability to respond to truth. What once brought conviction no longer troubles the heart.

Satan understands the power of the mind, which is why so many of his attacks begin there. For those grounded in Scripture, he often cannot persuade them to completely abandon the truth of God’s Word. Instead, he works more subtly, speaking into the fears and struggles people quietly carry within themselves. He whispers lies into the hidden places of life—lies that tell people they are too broken for God to use, that their past defines them, that things will never truly change, or that their worth is somehow tied to winning every argument, defending every mistake, and proving themselves right.

Little by little, those lies begin shaping the way a person sees himself, others, and even God. That is why the battle for the mind is so important. Long before truth disappears outwardly, it is often surrendered within the heart.

Many believers spend years carrying unresolved pain that quietly shapes the way they think every single day. These unresolved hurts affect the way we see ourselves, the way we relate to others, and even the way we approach God. This is precisely why Scripture calls us to deal honestly with the unresolved issues living within the heart before they slowly harden us from the inside. Left unaddressed long enough, pain has a way of shaping perspective until a person begins viewing life itself through the lens of old wounds.

Jesus said, “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them” (Matthew 5:23–24). What a powerful picture of what truly matters to God. Jesus was teaching that outward acts of religion mean very little if the heart remains unwilling to forgive or make things right with others. God has never been impressed by religious performance disconnected from a sincere and humble heart. He is far more concerned with the condition of the heart than with outward displays of spirituality.

It is often far easier to attend fellowship and stay busy with spiritual routines than it is to humble ourselves, forgive someone who hurt us, or repair a damaged relationship. Yet Jesus makes it clear that unresolved conflict affects far more than our relationships with people; it affects the condition of the heart before God. The longer pain and bitterness remain buried inside us, the more they begin shaping the way we see others and respond to life. Over time, unresolved pain can quietly harden the heart and distort the way a person sees both people and life itself.

Of course, there are situations where another person may refuse reconciliation no matter how sincerely we try to make peace. Scripture recognizes that reality as well. Romans 12:18 says, “If it is possible, as far as it depends on you, live at peace with everyone.” God is not asking us to control the choices of other people. He is asking us to guard our own hearts from becoming hardened by bitterness or unresolved hurt. Peace is not always possible because reconciliation requires willingness on both sides, but believers are still called to pursue peace where possible and refuse to let pain poison the heart over time.

The challenge is that our hearts are not always honest with us. Hurt has a way of justifying itself. Bitterness often disguises itself as righteousness. Pride can convince us we are simply standing for truth when, in reality, we are protecting our own wounds. Left to ourselves, it is easy to rationalize attitudes and thoughts that slowly pull us away from God’s will. That is why we need something outside ourselves to continually bring us back to truth.

For all these reasons, the Word of God must remain our constant standard and anchor. Hebrews 4:12 says, “For the word of God is alive and active. Sharper than any double-edged sword… it judges the thoughts and attitudes of the heart.” Scripture does not merely address outward behavior; it reaches into the hidden places of the heart and reveals what is truly happening within us. God’s Word has a way of cutting through self-deception so we can honestly see ourselves in the light of truth.

Real transformation begins far deeper than outward behavior. Romans 12:2 says, “Do not be conformed to this world, but be transformed by the renewing of your mind.” A transformed life begins with transformed thinking. Long before change becomes visible outwardly, it begins quietly within the heart and mind.

Scripture not only tells us to renew our minds; it also tells us what we should fill them with. Philippians 4:8 says, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” What a powerful safeguard for the mind. Much of the confusion and emotional exhaustion people experience today is fueled by allowing destructive and unhealthy thoughts to live unchecked in the mind. What we repeatedly feed the mind eventually influences the condition of the heart. God calls us to intentionally fill our minds with what is true, pure, and worthy of Him.

Paul takes that idea even further when he writes that we are “taking every thought captive to the obedience of Christ” (2 Corinthians 10:5). What a powerful expression. Not every thought deserves a place in our minds. Some thoughts must be rejected and replaced with truth before they take root within the heart. Left unchecked, unhealthy thinking slowly begins shaping the direction of a person’s life.

That kind of spiritual vigilance does not happen accidentally. It requires humility, prayer, and continual exposure to the truth of God’s Word. We must learn to recognize when unhealthy thoughts begin taking hold within us and bring them back into alignment with truth before they begin shaping the heart.

One practical way to begin is to slow down and honestly examine the thoughts we have been allowing to live in our minds. Is this thought truly aligned with the truth of God’s Word? Is it producing peace and humility, or is it feeding fear and pride? Many of the battles people fight outwardly first begin quietly within the heart and mind. Long before confusion, conflict, or brokenness become visible in a person’s life, unhealthy thoughts and unresolved struggles are often taking root beneath the surface.

Not every thought that passes through the mind belongs there. God has called His people to be different. He has given us His Word not simply to fill our minds with information, but to transform the way we live and see the world around us. Scripture says, “Above all else, guard your heart, for everything you do flows from it” (Proverbs 4:23). God calls us to guard our hearts carefully and allow our lives to be shaped by truth rather than conformed to the world around us.

TLTF has the biblical resources to help people understand the truth of God’s Word, but resources alone are not enough. What is needed are believers willing to rise up and serve—people willing to help others live according to that truth. The world does not need more confusion or empty opinions. It desperately needs men and women whose lives reflect the peace, wisdom, and genuine faith that come from walking closely with God and with Jesus Christ. 

Looking back on that unexpected phone call, I was reminded that every one of us is being shaped by something. The question is whether we are allowing our minds and hearts to be shaped by the truth of God’s Word or by old hurts, disappointments, and the exhausting need to always be right. What is happening in society today is often the collective result of what is happening in countless individual hearts.

That is why the world so desperately needs believers whose minds are anchored in truth and whose lives reflect the peace and character of Christ. The darker the world becomes, the brighter truth-filled lives will stand out. Perhaps the greatest witness we can offer this broken world is not louder arguments or endless opinions, but lives that visibly reflect the peace, wisdom, and compassion that come from walking faithfully with God and with the Lord Jesus Christ.

My dear brothers and sisters, what we allow to live in our minds today will shape the people we become tomorrow. That is certainly something worth thinking about.

Franco Bottley

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